Manual Get Waisted: 100 Addictively Delicious Plant-based Entrées

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Klaper's medical career progressed, he began to realize that many of the diseases his patients brought to his office—clogged arteries atherosclerosis , high blood pressure hypertension , obesity, adult onset diabetes, and even some forms of arthritis, asthma, and other significant illnesses—were made worse, or actually caused by the high-fat, overly processed Standard American Diet SAD. This prompted him to undertake a serious study of the link between diet and disease, eventually leading him to implement nutritionally-based therapies in his practice.

The results were dramatic. Nearly all of his patients who followed his dietary, exercise, and stress reduction programs soon became leaner and more energetic, while their elevated blood pressures and cholesterol levels returned to safer values. In twelve weeks on this same program, Dr. He also observed that many of the chronic diseases mentioned above improved or resolved completely, often allowing his patients to reduce or discontinue their medication entirely. Klaper believes strongly that proper nutrition and a balanced lifestyle are essential for health and, in many cases, make the difference between healing an illness and merely treating the symptoms.

Lisle is the Director of Research for TrueNorth Health Center and has published numerous articles in the scientific literature. Sultana, M. He maintains a family practice at the TrueNorth Health Center , and brings his mainstream medical perspective to the research efforts of the Center. There are also 4 doctors of chiropractic that practice at the TrueNorth Health Center. Armaiti May ; Doctor of Veterinary Medicine, Certified Veterinary Acupuncturist - "I have been vegan and animal advocate for over 13 years and a practicing veterinarian for over 7 of those years.

I provide veterinary housecalls for dogs, cats and other mammals in the Los Angeles area. My services include examinations, nutrition consultations, bloodwork, vaccines, urinalysis, acupuncture treatments, prescribing Chinese herbs as well as Western medications, administering subcutaneous fluids, nail trims, ear cleaning and minor wound treatment and bandaging.

I also offer at-home euthanasia when necessary. I have given talks on vegan diets for dogs and cats, as well as ethical issues in veterinary medical training and the practice of veterinary medicine. In , I spoke at many city council meetings in the Los Angeles area in support of banning declawing cats.

Eight cities in California have now banned declawing of cats. Website: www.

All Speakers-Vegan Way of Living

She lovingly treats your companion animals in the comfort of their own homes. Services offered include wellness check-ups, senior and chronic disease care and hospice care. Treatment can be as eastern or western as desired, including animal reiki Level 2 Practitioner. Wakefield provides phone or skype veterinary consultations, especially for vegan dogs and cats. For more information, see Wakefield Vet and Vegetarian Cats or email me for consultations. Consulting is also available for animal rights and animal welfare organizations.

Not veterinary related, she also runs Vegantopia. Stephanie tells us "Currently, I work full-time as a Registered Dietitian for a Houston restaurant concept. All recipes I share are vegan, with a large majority that happened to be gluten-free, as well. Individuals can also subscribe to Ripe via email and will get an alert of new posts, etc. In terms of services I offer, I have done cooking demonstrations and classes. I would also be available for nutrition consultations, grocery store tours, catering, etc.

All services are done on a case by case basis. Brenda is also author of numerous professional and lay articles. In , Brenda was inducted into the Vegetarian Hall of Fame. Brenda provides consultations for businesses and individuals when her schedule permits. Vesanto Melina - www. She is a government consultant and internationally known speaker. She also co-authored the joint position paper on vegetarian diets of the American Dietetic Association and Dietitians of Canada.

The titles that say vegetarian are vegan! E-mail: vesanto.

Vegan pop-up market in Springs May 17 | The Colorado Springs Business Journal

Julieanna counsels a variety of clients throughout the world from her Los Angeles, California -based private practice. Julieanna was recently featured on The Dr. Oz Show , as well as other television appearances and on numerous radio shows, and lectures extensively throughout the United States. She is published in prominent journals, magazines, blogs, and newsletters.

Her work as the Executive Director of EarthSave , International, has also provided an opportunity for Julieanna to bring whole food, plant-based nutrition to the forefront of efforts to improve the current global health crisis. She has taught as part of Dr. Private Consultations: Julieanna specializes in weight loss, sports nutrition, as well as disease prevention, management, and reversal.

She works with people across the lifespan from infant to geriatric and with various health concerns and goals. Julieanna guides her clients through a transition to a healthy, whole food, plant-based diet and is available for private, semi-private, and group consultations via email, phone, Skype, and Facetime, as well as via in-home around the Los Angeles and Ventura County areas. Ginny Messina - www.

Ginny does not do consultations, but does do speaking engagements. Speaking topics focus on easy guidelines for staying healthy and happy on a vegan diet. She requests reimbursement for travel expenses, with speaking fees negotiable. She writes articles, and people may find helpful info in her books and website. Ginny says "My focus is on helping vegans adopt eating habits that are both healthy and easy in order to make veganism a realistic lifelong choice.

Her latest book is Vegan for Her. Amanda Benham B. Amanda has been a vegan since She has two children now 24 and 22 who are lifelong vegans. She offers assistance with optimum nutrition for people who are vegan or going vegan, including for nutritional adequacy, weight control, athletes, mums-to-be, babies, children, adolescents, busy people, people with medical conditions, etc.

Ryan Andrews , Registered Dietitian - Website: www.

Effective Goal Setting in the New Year - Empowering You Organically #10

Books: Vegan For Life , Jack does not do personal counseling sessions. Adrienne Raimo, Registered Dietitian, L. D and Certified Heath and Wellness Coach - www. During the initial consultation, your diet history, goals, and your main health concerns are discussed. Once the comprehensive picture of your health is attained, we will work with you on the areas that need more balance or improvement, and then explore how nutrition education and support would advance you into a higher level of energy for your life! Adrienne is a plant-based health professional, not strictly vegan, and I advocate plant-based diets because of health reasons.

D, in Hawaii. My practice is entirely by telephone consultation. I do not see patients in an office setting. My specialty is whole-person psychiatry: I coach individuals in how to facilitate optimal health. And, yes, I am vegan. I have been vegetarian for about 45 years. Fees are established on an individual basis. Barry Sultanoff is an M. For people interested in permanent weight loss, we have another free book at www. She is dedicated to helping people maximize their physical, psychological and emotional well-being. Tracie is a naturopath, western medical herbalist, nutritionist and massage therapist as well as a clinical hypnotherapist doctor of clinical hypnotherapy , psychotherapist, counselor and sex therapist.

She is the author of 8 books, and has appeared on a number of TV and radio broadcasts. Tracie became a vegan in for ethical reasons and soon after discovered the health benefits of a plant-based diet which she promotes at her clinic, the Australian Health and Education Centre in Glebe, Sydney.

The centre also offers a range of skin and body treatments. All products used and sold at the clinic are plant-based, not tested on animals, and contain no animal-derived ingredients. Services: Private consultations for naturopathy includes live blood analysis and iridology , nutrition, herbalism, hypnotherapy, psychotherapy, counseling individual, couples and family , therapeutic massage and body and skin treatments at the Australian Health and Education Centre in Glebe, Sydney ; a private clinic, so Medicare is not available. However private health fund rebates may be available on some services.

Gina tells us "I offer personal health and nutrition consultations, fasting and juice diet supervision, emotional healing sessions, iridology by email and in-person. Write for your free brochure. I have had an article in The Times newspaper, lectured around the UK and appeared on local radio. I am a long-term vegan health practitioner and lecturer.

Bleached White Flour Bread

I also offer a course in Natural Health. I offer a face to face service in addition to contact via telephone, email or Skype. Please contact me for details. A growing body of research is demonstrating that a great deal of human unhappiness is caused by our disconnection from the natural, non-human world, and that human wellbeing is associated not with the 'goods life' or materialism, but with a 'good', meaningful life, and with compassion and respect towards ourselves, towards others, human, and non-human, and towards the planet we share.

My work is predicated upon the notion that psychological distress is within the normal range of human experience, and what is frequently categorised as psychopathology is often an attempt to cope with the suffering that we experience in life. I have been vegan for almost three years and am an active animal rights advocate. Connie Sanchez, N. Her expertise is in 'teaching people how to create and maintain optimal health by living in harmony with the natural world. She teaches patients that a whole food vegan diet is not only the best diet for human health but is also essential for the health of all species on this earth and for the planet.

Additionally, Dr. Sanchez is a volunteer writer for Dr. Michael Greger's, www. In addition to specializing in vegan nutrition, lifestyle medicine, fitness, and fasting she works with people with thyroid disorders, hormone imbalances, autoimmune disease, cardiovascular disease and cancer. Sanchez has interned with some of the worlds best nutritional doctors; Dr. She has earned a certified in Plant-Based Nutrition from T. Colin Campbell, PhD.

Joel Fuhrman, M. Visit her at www. She is available for speaking engagements and is accepting new patients. To contact Dr. Sanchez please call or email her at DrConnieND aol. She is an accomplished family practitioner with strong interests in health maintenance and disease prevention, chronic disease management and treatment of musculoskeletal pain syndromes.

She has a comprehensive knowledge of musculoskeletal anatomy and pathology and offers her patients individually-tailored treatments rooted in her osteopathic training. Supportive of healthy lifestyles and nutrition choices, Carrie is a vegan and an avid practice of yoga and hiking. Carrie completed her family practice residency UC Davis, where she also spent a distinguished year as chief resident in family and community medicine.

She is certified with the American Board of Family Medicine. As the author responded to the first reviewer, it is obvious to anyone reading this book for a number of reasons that the first reviewer had it confused with another book. There are super easy recipes, but gourmet-challenging ones too. But I'm guessing most recipes won't take more than minutes, if that, to prepare. Yes, she gave me the book. But if you know me former TV reporter turned author , I only review books I love, gift or not. I just couldn't stand that the first review was so inaccurate. As we all know, reviews like that can shape the entire future of a book, which is the result of years of work, sweat and love.

This one shouldn't be missed, even if weight loss is not your goal. Hi, this book is great for vegan newbies, with a whole lot of information about the benefits of veganism and the dangers of SAD standard American diet. She's an M. Most readers will probably skim through the big front section with the scientific arguments for their cause--others like myself will probably skip to the recipe sections, which is okay but not too generous. You can catch Dr. Mary's talk on Youtube for the Hawaiian Vegetarian Society a very good overall source of info for those interested in the vegan life and get most of her information that appears in the book.

She's a convert herself from the SAD diet so can offer her own testimonial for the virtues of a meat and dairy-free diet. The physical book is nicely done--nice to look at, glossy pages. However, if you're an old vegan hand looking for more recipes, perhaps one of the many macrobiotic cookbooks or vegan cookbooks would be a better choice. I myself have been trying hard to convert from vegatarianism which includes dairy, mainly to veganism, for weight loss and greater health--I'm looking to find a basic diet that is fairly easy and fast to prepare, so I'm always scouting the recipe books--I'm already convinced that veganism is good for us chubbies.

I've only lost about ten pounds but even that little weight loss is said to be pretty beneficial--still, it's no miracle weight loss diet, at least not for me. Format: Kindle Edition. I have struggled off and on to live a vegan lifestyle for 30 years. Getting my hands on this book made the transition quick and easy. The recipes are realistic, yummy, and quick.

Connect with Mary Clifton, M.D.

I'm not a cook but these recipes have encouraged me to chop and dice and I'm actually starting to create my own dishes because this is so inspiring! Thank you Dr. See all 13 reviews. Amazon Giveaway allows you to run promotional giveaways in order to create buzz, reward your audience, and attract new followers and customers. Learn more about Amazon Giveaway. Set up a giveaway. What other items do customers buy after viewing this item? Tess Challis. Customers who viewed this item also viewed. There's a problem loading this menu right now.

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He is the author of many books including the best seller, Eat to Live. Nutritarians focus on nutrient-dense foods, eating high levels of fruits, vegetables, whole legumes and grains in both raw and cooked forms. Fuhrman offers a wide range of support, including forum memberships. He also trains individuals to become professional plant-based nutrition and lifestyle coaches.

Chef AJ has been making people laugh since she was a regular on the Johnny Carson show decades ago. She created a video series, The Chef and The Dietitian as well as events like Healthy Taste of LA, where popular chefs from all over Los Angeles get together to share their favorite plant-based foods to a backdrop of internationally recognized speakers.

AJ is author of the book UnProcessed, a popular blog and is currently developing a cooking show for whole plant-based foodies. She served as Executive Director at the T. Colin Campbell Center for Nutritional Studies. Micaela's frustration with misinformation marketed from industry-funded research led her to start PlantBasedRearch. After losing over pounds and ending a lifetime of yoyo dieting by shifting to a low-fat, whole food plant-based lifestyle, Del harnessed a passion for food and over twenty years of vegan cooking experience into Wellness Forum Foods, a cooking school and food delivery service based in Columbus, Ohio.

Michael Klaper, MD has been a practicing physician for over 40 years. He is an internationally recognized teacher and sought-after speaker on diet and health. Klaper combines his deep respect for plant-based nutrition and integrative medicine with his dedication to the healing and flourishing of all living beings to fuel his contributions to dozens of educational organizations, medical facilities and nutrition conferences worldwide. She writes for her blog, the Plant-Powered Blog, contributes to numerous magazines, and serves as editor of Environmental Nutrition and nutrition editor of Today's Dietitian.

Sharon has been practicing and writing about plant-based nutrition for over a decade. Michael Greger, MD is a master at turning dry nutritional science into entertaining vlog posts that any lay person can understand.

The Fast Diet: 5:2 Intermittent Fasting - vegan style!

Greger's non-profit, NutritionFacts. He is an internationally recognized speaker on food and health. Linda Carney, MD teaches people about lifestyle intervention to prevent chronic illnesses through her Texas medical practice, her website, blog, seminars and retreats. Carney also lectures on a variety of subjects, including the role of food processing in food addictions at popular wellness events. She most recently launched StarchSmart.

He shares his antics in lectures and videos that highlight the problems with today's food, keeping his fans up to date on how to make informed decisions. Jeff lectures all over the country and serves as a nutrition consultant to many of the most respected plant-based organizations. Lindsay Nixon is a self-taught cook and entrepreneur who knows how to make healthy quick and easy.

She developed the popular food blog, Happy Herbivore, has written numerous cookbooks and enjoys a loyal following whose success stories she regularly shares on social media. Lindsay also runs Get Meal Plans, which provides busy people with a week's worth of recipes and shopping list complete with counted calories. David Robinson Simon, JD is a lawyer and advocate for sustainable consumption.

He works as general counsel for a healthcare company and serves on the board of the APRL Fund, a non-profit dedicated to protecting animals. He is the author of Meatonomics, the first book to explore the unseen economic forces that drive our food system, and runs a website and blog that examines the past, present and future of food. Baxter Montgomery, MD is a Houston cardiologist who likes to keep his patients off the operating table.

Montgomery founded Montgomery Heart and Wellness to teach people how to avoid heart disease with diet. His nutritional boot camp, private and small group wellness programs, symposiums and food preparation classes help people develop new ways of cooking and thinking about food and nutrition. Dustin Rudolf, PharmD has an inside track to the workings of the pharmaceutical industry and a deep understanding of plant-based nutrition. Author of The Empty Medicine Cabinet, he has spent the last ten years working as a clinical pharmacist, seeing countless cases of preventable illness continue to get worse as more and more medicines were prescribed.

Dustin also runs and educational website called Pursue a Healthy You. She has worked as a public health nutritionist, clinical nutrition specialist, nutrition consultant and academic nutrition instructor. Alicia Silverstone is an American actress who shares her journey to veganism along with practical information on health and nutrition in her book, The Kind Diet. Alicia's blog, The Kind Life is an extension of her book.

Helping people live their healthiest, happiest life to the fullest while taking care of mamma earth at the same time, she shares recipes, favorite foods, beauty tips, party planning, thoughts on parenting and more. John Robbins is best known for walking away from the Baskin Robbins ice cream empire to become an advocate for compassionate, sustainable living.

John is an eloquent speaker, internationally recognized for his work toward a sane, ethical and sustainable future helping others make more informed food choices. Known as the Plant-Based Dietitian, Julieanna writes, speaks and teaches nutrition both on and offline. Brendan Brazier is a Canadian endurance athlete and Ironman triathlete who speaks internationally on the personal, social and environmental benefits of the plant-based diet.

He also gives lectures for Cornell University on how its nutritional benefits can increase athletic performance. Brendan is the author of the Thrive series on nutrition performance, cookbooks and creator of the Vega line of protein shakes. He serves as Executive Director of the T. Colin Campbell Center of Nutrition Studies, which provides continuing education for medical professionals and plant-based certification in partnership with eCornell.

Campbell is also a family physician in Rochester, NY. Cathy Fisher is a self-taught chef who used the whole food plant-based diet to resolve her health conditions and now teaches others how to break unhealthy food addictions with delicious wholesome meals. In addition to serving as a culinary instructor at TrueNorth Health and the McDougall Program, Cathy develops and photographs recipes that are free of salt, oil and sugar for her popular blog, Straight Up Food. He lectures internationally on the benefits of the whole food plant-based diet.

Following mainstream nutrition rules, she was suffering the signs of aging. With high cholesterol and arthritis, she refused to take drugs and accept her "fate". Instead, she turned it into an opportunity to relearn nutrition and cooking. Joanne reversed her conditions and became a certified Food For Life coach who teaches prevention with hands-on cooking classes and her blog.

As there was already a body of research suggesting that a fatty diet was the cause of heart disease, Dr. Esselstyn recruited 24 patients who were given a year to live to go on a low-fat plant-based diet. Of the 17 that adhered to the diet, all were alive and thriving over twenty years later. His book, Prevent and Reverse Heart Disease chronicles his approach. Jack is an animal activist who writes about issues of nutritional interest to vegans. Tess Challis is an author, wellness coach, and plant-based chef. Her passion for healthy weight loss began in the 's when she found that, despite being on a plant-based diet, she was obese.